
What is self care: 5 practices to elevate your inner peace
Discover what is self care and how some small changes can lead to significant results in your overall mental health and happiness!
I get it…being a teacher myself, getting a golden offer as a teacher in Asia is quite appealing for many, and I still remember the feeling of purchasing my one-way ticket 3 years ago (wiping my imaginary tear). But, I also recall the feeling of despair I experienced during my first months in Shanghai very, very vividly.
I created this invaluable resource thinking about the Chastity of 3 years ago, and then made it 10x better! With 2 additional BONUS chapters on WeChat (the Chinese version of Whatsapp) and the most important Mandarin words and phrases to get started in the city, this guide will have your back in every possible situation for your new life chapter in Shanghai!
Discover what is self care and how some small changes can lead to significant results in your overall mental health and happiness!
As a firm believer in this unique experience, I’m convinced that anyone can boost their confidence by trying it at least once in a lifetime. Discover how solo travel can change your life!
Feeling like you’re stuck in life and have no idea how to move the needle toward a happier and more fulfilling one? Check out how gratitude journaling can level up your life!
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